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Psychotherapy
Psychotherapy is a collaborative treatment that involves talking with a trained therapist to address emotional, psychological, or behavioural issues. It aims to improve mental health, increase self-awareness, and develop coping strategies for managing stress, anxiety, depression, and other challenges.
Child Centered Play Therapy
Child-Centered Play Therapy helps children express their feelings and work through challenges using play, which is a child’s natural way of communicating. In a warm, safe, and supportive space, your child leads the play while the therapist gently supports and understands their emotions. This approach helps children build confidence, manage big feelings, improve behaviour, and develop healthy coping skills.
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Need Help? 2266403706 info@consciouslycollected.ca