Welcome! I’m Cortney, a Registered Psychotherapist dedicated to supporting you on your journey toward emotional well-being.

I offer both in-person and online appointments for teens and adults navigating anxiety, depression, trauma, and life transitions. My approach integrates cognitive-behavioural therapy (CBT) and mindfulness techniques, creating a compassionate, client-centered space tailored to your unique needs. I’m here to walk alongside you as you build resilience and rediscover your sense of self.

Welcome! I’m Cortney, a Registered Psychotherapist dedicated to supporting you on your journey to... Read More